Jan Williams MS, JD, LCADC

Jan Williams MS, JD, LCADC
Licensed Addictions Counselor, with 28 years counseling experience and 30 years of recovery

Expert Help for Seniors with Drug or Alcohol Concerns

This site provides information and help for persons 50 or older who are concerned about their own, or someone esle's drug or alcohol use.
http://www.alcoholdrugsos.com/Services_Seniors.asp#Seniors

DUI DWI Alcohol Assessments

This site offers, for a reasonable fee, alcohol assessments by a licensed addictions counselor (who is also an attorney) for people with pending DUI or DWI charges, or people who are required for other legal reasons to get such an assessment
http://www.alcoholdrugsos.com/AlcoholDrugSOS_Services.asp#evaluations

Friday, August 29, 2008

Courage to Change the Things I Can

The Serenity Prayer: God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. How does an individual in recovery find the courage mentioned in this prayer? As with most aspects of recovery, developing the "courage to change the things I can" is an ongoing process. The progress that you can achieve will most often come from improving and strengthening your relationship with your source of spiritual strength, your Higher Power. Ways to improve and strengthen that relationship include use of daily spiritual disciplines (morning and nightly prayer, spiritual readings and reflections), helping others, and asking for help from others, in recovery, attending 12 Step meetings and listening and sharing. Fear is normally a huge issue in early recovery. Ask in morning prayers and throughout the day for the strength to take risks and do what you are supposed to do. Over time, you will reach the point where fear, though present (fear seems to be part of being human), rarely will prevent you from doing "the next right thing."

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